These parameters affect your state of health.
Neglecting them will end tragically for you.
The following chapter contains the most important information related to this gameplay element.
The lower the value, the greater the demand for the nutrient.
When it goes down to zero, you will start to lose health.
However, not all of them are the same.
The game has hree types of water - dirty, unsafe and clean.
The degree of purity depends on whether you will have parasites after drinking or not.
Dirty water gives a 100% guarantee of getting a parasitic disease.
Unsafe water has a similar risk, but it won’t always happen.
Clean water is completely safe.
Water reservoirs will offer you mainly the first two types of water.
you’re able to use a bowl - this item can be found in the natives' villages.
An additional source of water is some of the fruits.In most cases, this is just a small bonus.
An exception here is coconut, which is used only for quenching the thirst.
A list of such constructions can be found on a separate page of the guide.
you might collect them in water bidons made of coconuts.
you could get carbohydrates from various kinds of fruits.
The most common is a banana.
You will find it on the trees, near the characteristic red fruits.
you’re able to get fats from different types of nuts.You will find them during exploration.
They can often fall down when are you passing them by.
As for amino acids, this is more complicated.
The source of this nutrient, which does not require any processing, are larvae and maggots.
You will find them on dead animals or near tree trunks.
However, they have little nutritional value and, in addition, negatively affect mental health.
That’s why you have to hunt.
The simplest way is to set traps and regularly check them.
However, eating unprocessed meat is unprofitable.
You will only getfood poisoning, which will lead to the “reduction” of nutrients in your body.
Therefore, take the raw meat to the campfire, and then cook it.
you’ve got the option to also smoke-dry the meat to extend its shelf life.
Also, be sure not to accumulate excess food.
Most of the food you collect has a set expiration date.
After that, the food will spoil.
Eating it will result in food poisoning.
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