Taking care of high energy in Sons of The Forest levels is crucial for all activities.
On the following page, you will learn how to regenerate energy and what affects maximum energy levels.
guides
Last update:03 March 2023
Stamina barinSons of the Forestis as important as your health bar.
A tired character will be an easy target for cannibals and mutants.
What uses stamina?
Running, fighting and chopping down trees.
By performing variousactivities,you deplete the energy bar.
With the time and the activities performed,the maximum level decreases.
This results in the character making more frequent breaks, moving slower, and breathing deeper.
There are several ways to reset your rest level.
How to regenerate stamina?
The best way to recover quickly isto drinkan Energy Drink.
Using the drinks should be your last resort.
One way to rest issleep.
It allows you to refill your energy bar and restore rest.
you’re free to sleep in:
Your hunger and thirst levels decrease while you sleep.
Sleeping won’t be available ifcannibals are nearby.
Another way is to createEnergy Mix.
Drinking river water or from a 3d-printed flaskis also a good way to replenish your stamina.
Quenching your thirst several times will allow you to replenish your entire stamina bar.
In addition, there are no negative effects of doing so in the early access version.
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